In celebration of National Baby Safety Month, we thought we’d share this baby safety plan prepared by Lisa Carter and Lori Margues for FamilyResources.com.

To view the entire 30-day plan, click here.

September 16: Stroller check. If your stroller is collapsible, be sure latches are secure before putting baby in. Always check that your child’s arms are out of the way when reversing handle directions so they won’t get pinched. Be sure to use that safety strap. Don’t hang overloaded or heavy bags on the handle of the stroller, this may cause it to tip over.

September 17: Review your cooking habits. Are you using the back burners first and turning the pot handles to the back of the stove? Use the back burners for frying and boiling foods.

September 18: Talk to your children about stove and oven safety. Teach them they are hot and never to touch them.

September 19: If you have an unused freezer or refrigerator stored in your garage or yard, have it removed. Be sure to store it with the door towards the wall until it’s gone. Children can climb inside and suffocate.

September 20: How are the latches on your cupboards holding up? Have any broken off and need to be replaced?

September 21: Can you name the 12 most common choking foods for kids under five? *Answers listed at the end.

September 22: Don’t leave toddlers alone while eating, if they begin to choke you need to be nearby to assist.

September 23: Get a piggy bank: this is a great place to put coins so they don’t end up on the floor, in the couch cushions and then baby’s mouth.

September 24: Flush old/expired prescriptions and medications down the toilet. Be sure that medications are placed up high where little ones can not get access to them, keeping in mind that they can climb. Don’t call medication “candy.” They are unable to discern the difference.

September 25: Never leave your child unattended in the bathtub. If the phone rings, let the machine get it, or bring a cordless phone into the bathroom with you. Wait until baby can sit alone to give baths in the tub. It’s easier in the sink until then. Check that the hot water heater is not set any higher than 120 degrees.

September 26: Do a quick survey of your yard every time the kids are going out to play. Is there any yard equipment that they have access to? Trimmers, lawnmowers, etc. cause injury to children every year.

September 27: Check the cords on your miniblinds and draperies. These have caused many strangulations among young children. Be sure they are tied up or cut off and kept out of your child’s reach. The loop of the cord should break apart if you slide your hand between the two cords.

September 28: Bolt bookshelves to the walls. Climbing little ones can bring the entire unit toppling over on them.

September 29: Enroll in an infant/child CPR and first aid class. This will be a valuable investment of your time.

September 30: Get down on your hands and knees and crawl through your house. See what your child is seeing. Have you missed anything?

*Answers to 21: Common choking foods for children under five years: Popcorn, hot dogs, chunks of meat, raisins, ice cubes, chunky peanut butter, peanuts (nuts of any kind), hard candy, grapes, raw carrots, potato chips and corn chips.

Checklist from Pediatrician Dr. Jennifer Shu

When you get up and go with your new baby, you’ll want to keep essential supplies close at hand for all but the shortest excursions.  Technically, all you really need in a diaper bag are diapers and a few wipes, but most parents find it helpful to include some other tricks of the parenting trade, especially if you’ll be out long enough to span a meal or naptime.  You can even make your own checklist to be sure you don’t leave home without something you’ll miss.

o        Diaper bag, backpack or other container

o        Diapers

o        Baby wipes

o        Diaper ointment

o        Diaper changing pad - You can get disposable ones, use a vinyl reusable version or just bring a small towel.

o        Food/drink - This may include a bottle or sippy cup, water, formula/breastmilk, and/or snacks for you and baby.

o        Change of clothes - Definitely for your newborn, but quite possibly for yourself as well.

o        Plastic bags to hold dirty diapers after changes

o        Sun protection (sunscreen or sunblock, hat, sunglasses)

o        Camera to capture those special moments.  Never again will you say “I wish I had brought my camera!”

Upon returning from your excursion, restock your diaper bag right away so that it’ll be ready to grab the next time you head out.

About Dr. Jennifer Shu
Jennifer Shu, MD, is a pediatrician, author and mother in Atlanta. Her passion is educating parents on all topics relating to children. Dr. Shu is editor-in-chief of the American Academy of Pediatrics’ (AAP) Baby & Child Health and co-author of the award-winning books Heading Home with Your Newborn and Food Fights, both published by the AAP.

An enthusiastic and experienced writer and public speaker, Dr. Shu is a medical expert on CNNHealth.com, a member of the Parents magazine Board of Advisors and an editorial advisor for the AAP’s Healthy Children doctor’s office publication. She has been featured as a guest expert on CNN, NBC Nightly News, Headline News, MSNBC and Discovery Health, as well as in Newsweek, US News & World Report, USA Today, US Weekly, and numerous parenting magazines, newspapers and medical publications.

Dr. Shu received her bachelor’s degree at the University of Virginia and her medical degree from the Medical College of Virginia. Dr. Shu completed her pediatric training and chief residency at the University of California in San Francisco. She has been a leader within the medical profession as a past national chairperson of the young physicians sections for both the American Medical Association (AMA) and the AAP.

Simple bath-time safety measures from Pediatrician Dr. Jennifer Shu

It’s hard to miss the fact that babies are slippery when wet, much less ignore the occasional evening news story about an infant or child being unintentionally scalded or drowning unattended in mere inches of water. The good news is that most childhood injuries in general are preventable, and those related to bathing are no exception. Here are a few simple but extremely important bath-time safety measures that will keep you and your baby from getting in over your heads.

• It’s a matter of degree. The ideal bath water temperature is thought to be somewhere between 95°F and 100°F, while water warmer than 105°F is considered to be too hot and cooler than 90°F, too cold. In contrast, many water heaters are installed at 140°F to 150°F. At 140°F, it only takes 3 seconds for a child to get a third-degree burn. Pay a quick visit to your water heater and make sure that the upper temperature limit is set no higher than 120°F—a temperature at which you should be able to hold your hand under a running stream of hot water without getting burned.

• Fill ‘er up first. Run the bath water first. Turn off the water, and then put your baby in it. Having water flowing directly into the tub when your baby is already in it is an unnecessary risk because the temperature of running water can be inconsistent and hot water controls can be bumped.

• Know what your baby’s getting into. Make it a habit to always test your baby’s bath water on your own skin (preferably on a more sensitive area such as your wrist or elbow) before putting your baby in it. That way you’ll be sure to know exactly what you’re both getting into.

• Please give your undivided attention. Regardless of how much or how little water you have in your newborn’s bath tub, you’ll need to offer him at least one hand of support at all times and ideally keep two eyes focused on the task at hand.

About Dr. Jennifer Shu
Jennifer Shu, MD, is a pediatrician, author and mother in Atlanta. Her passion is educating parents on all topics relating to children. Dr. Shu is editor-in-chief of the American Academy of Pediatrics’ (AAP) Baby & Child Health and co-author of the award-winning books Heading Home with Your Newborn and Food Fights, both published by the AAP.

An enthusiastic and experienced writer and public speaker, Dr. Shu is a medical expert on CNNHealth.com, a member of the Parents magazine Board of Advisors and an editorial advisor for the AAP’s Healthy Children doctor’s office publication. She has been featured as a guest expert on CNN, NBC Nightly News, Headline News, MSNBC and Discovery Health, as well as in Newsweek, US News & World Report, USA Today, US Weekly, and numerous parenting magazines, newspapers and medical publications.

Dr. Shu received her bachelor’s degree at the University of Virginia and her medical degree from the Medical College of Virginia. Dr. Shu completed her pediatric training and chief residency at the University of California in San Francisco. She has been a leader within the medical profession as a past national chairperson of the young physicians sections for both the American Medical Association (AMA) and the AAP.

Baby Sleeps Safe is committed to keeping babies safe and giving parents the most up-to-date information on SIDS prevention.  Please see the following article:

Fan in baby’s room may help prevent SIDS

By Liz Szabo, USA TODAY 10-6-08

Fans may reduce the risk of SIDS, or sudden infant death syndrome, a new study shows.

Babies who slept in a room with a fan were 72% less likely to die from SIDS, according to a study released today from Archives of Pediatrics & Adolescent Medicine. The study included interviews with the mothers of 185 infants who died from SIDS and the mothers of 312 other babies.

Fans offered even more protection to babies sleeping in warm rooms, where temperatures were over 69 degrees, according to the study. Although opening a window also appeared to reduce the risk of SIDS, authors say this finding could have been due to chance.

Although doctors don’t know exactly why fans seem to help, it’s possible that fans improve air circulation, preventing infants from rebreathing exhaled carbon dioxide, which can pool up in the gap between a baby’s face and the mattress, says author De-Kun Li, a reproductive and perinatal epidemiologist with Kaiser Permanente’s research division.

Because a baby’s neck muscles are weak, they may not be able to turn their heads to find fresh air, Li says.

That’s why the American Academy of Pediatrics recommends that babies sleep on their backs. Deaths from SIDS have fallen by half since 1992, to a rate of about 0.5 deaths for every 1,000 live births. Pacifiers also seem to protect babies, Li says, perhaps because the handles prevent a child’s face from becoming pressed against the mattress.

Marian Willinger of the National Institutes of Health says that the new study, while intriguing, needs to be followed up by additional research. Putting babies to sleep on their backs is still the most important thing parents or caregivers can do to prevent SIDS, she says.

A study published Monday in Pediatrics, however, show that 26% of mothers of 3-month-olds don’t follow that advice. One-third of mothers shared a bed with their 3-month-old, another practice that may increase the risk of SIDS.

Parents who are young, with low incomes or low education are least likely to follow safe sleeping guidelines, the study says.

Daycare providers are even less likely to put infants on their backs, according to a second study in Pediatrics. About 20% of SIDS deaths occur when someone other than a parent is in charge.

In a study of 1,993 infants, only 51% of babies were put to sleep on their backs at the beginning of the study, in which researchers measured the effect of educating childcare providers about SIDS. The program provided modest improvement. Observers noted that 62% of babies were put on their backs at childcare centers that received the training, compared to 57% of babies at centers that didn’t receive the training.

Childcare providers are more likely to put babies on their backs if daycare centers have a written policy about safe sleeping, the study says. About half of states require childcare centers to put babies on their backs to sleep.

Study author Rachel Moon, a leading SIDS expert at Children’s National Medical Center in Washington, says parents should talk to their childcare providers. “In our observations, parents go in and talk to the childcare provider about what creams to use for diaper rash much more than they talk about sleep position,” Moon says.